Colours & colour meditation

Today we had Caroline Jolly, a singer and artist and one of our longstanding members of the Earth Nouveau Hub take us on an exploration into the science of colours. We thoroughly enjoyed a fabulous and colourful chakra meditation as part of her presentation, sounding out the seven sounds associated with our bodily chakras finished off with a beautiful sound sequence and signing bowl.

1. LAM – Root Chakra

2. VAM – Sacral Chakra

3. RAM – Solar Plexus Chakra

4. YAM – Heart Chakra

5. HAM – Throat Chakra

6. SHAM – Third Eye Chakra

7. OM – Crown Chakra

Corresponding download:

Guided Meditation Chakras

You can reach Caroline at:…